Lifestyle Coaching Program
Lifestyle Coaching Program
Overview:
Reset Your Health. Reclaim Your Life.
A 12-Week Lifestyle Coaching Program for Women in Midlife
By Corinthia Loblack, Diabetes Care Consultant
For Women Who Are:
- Living with or at risk for prediabetes, insulin resistance, or type 2 diabetes.
Tired of belly weight, fatigue, brain fog, or emotional eating.
- Struggling to manage perimenopause or menopause symptoms.
- Looking for a natural, medication-free approach.
- Tired of being dismissed, overwhelmed, or confused by conflicting advice.
What You’ll Get:
This isn’t a one-size-fits-all plan. It’s personalized support built for your real life — especially if you’re a busy nurse, caregiver, or professional woman navigating midlife.
Your 12-week program includes:
✔ Private or group coaching (your choice)
✔ Blood sugar-friendly meal plans tailored to you
✔ Stress, sleep & emotional eating support
✔ Hormone-conscious strategies for lasting weight loss
✔ Lifestyle assessment & custom wellness roadmap
✔ Recipes, videos, tools & compassionate guidance
✔ Virtual access (flexible around your schedule)
Why This Works
At Corrective Lifestyles, we blend evidence-based care, Caribbean-rooted wisdom, and deep empathy. We meet you where you are — and walk with you toward a future that feels lighter, healthier, and free.
Program Investment
Group Coaching: $1,200
Private Coaching Upgrade: +$500
Payment plans available
Ready to Begin?
Stop putting yourself last. Start feeling better now.
Testimonial
What Clients Say
A Healthier You Is Possible Let’s make it happen — together.
Lifestyle Coaching Program
Overview:
This program is aimed at individuals looking to enhance their overall well-being by making positive lifestyle changes. We address various aspects of life, including stress management, work-life balance, and personal development, to promote a holistic sense of health.
Program Components:
- Stress Reduction Techniques: Teach methods such as mindfulness, meditation, and relaxation exercises to help manage daily stressors effectively.
- Work-Life Balance Strategies: Assist clients in setting boundaries, prioritizing tasks, and creating routines that support both professional and personal fulfillment.
- Personal Development Plans: Guide clients in identifying their values and goals, fostering self-awareness, and implementing actionable steps toward personal growth.
Ideal Client:
Professionals and individuals feeling overwhelmed by daily demands, seeking to improve their quality of life through structured and supportive coaching.
