About Corrective Lifestyles
Empowering Nurses & Busy Professionals to Take Control of Their Health


What We Do
Our Core Services Include:
- One-on-One Coaching for blood sugar management, weight loss, and lifestyle changes
- Diabetes Prevention Programs designed specifically for nurses and shift workers
- Group Coaching & Workshops to build healthy habits and create a supportive community
- Nutrition Guidance with easy, plant-based meal planning strategies
- Stress & Sleep Optimization for better blood sugar control
Why Choose Corrective Lifestyles?
- Expert Guidance: With my experience as a Nurse Practitioner and Certified Lifestyle Coach, I provide a holistic, scientific approach to diabetes prevention and management. I’ve been where you are, and I know what works.
- Sustainable Results: My programs aren’t about quick fixes or extreme diets. We focus on real-life solutions that become part of your lifestyle.
- Empathy & Support: As someone who’s been diagnosed with prediabetes myself, I understand the emotional and physical challenges you face. I’m here to provide compassionate guidance every step of the way.
Our Mission
At Corrective Lifestyles, we are passionate about empowering busy professionals to take control of their health through lifestyle medicine. Our mission is to guide you on a journey of transformation that’s rooted in personalized care and realistic solutions—so you can feel more energized, improve your blood sugar control, and create lasting habits that promote health and well-being.

Who We Help
Our services are designed for:
- Night Shift Nurses & Healthcare Workers
Struggling with fatigue, belly fat, or blood sugar swings? We help you reset your rhythm and energy — no judgment, just support. - Caribbean Women (Ages 35–65)
In menopause or managing prediabetes? Get a culturally grounded, medication-free lifestyle plan that works for you. - Caregivers & Busy Professionals
You give so much. Now it’s your turn. We help you reclaim your energy, balance blood sugar, and prevent diabetes — sustainably. - You deserve to feel good in your body again.
- Nurses & Healthcare Professionals who struggle with managing their health alongside their demanding work schedules
- Shift Workers who need customized strategies to manage blood sugar, weight, and energy
- Professionals 40+ who are looking to prevent or reverse diabetes and regain energy
- Anyone with Prediabetes, Type 2 Diabetes, or Metabolic Syndrome who wants to make lasting changes—without relying on medications

Ready to Start Your Journey?
It’s time to take control of your health—without feeling overwhelmed or relying on medications. Corrective Lifestyles is here to support you with personalized coaching, proven strategies, and ongoing support.
Together, we can make lasting, sustainable changes to improve your health and help you feel confident, energized, and in control. No more quick fixes—just real, lasting results.