A Holistic Approach to Managing Blood Sugar and Achieving Balance in Life.

At Corrective Lifestyle, I specialize in helping nurses and busy professionals prevent diabetes, sustain a healthy weight, and improve their overall well-being. Whether your goal is to reverse prediabetes, manage stress, or simply feel more comfortable in your own skin, I’m here to guide you every step of the way.

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As an RN working long shifts, I saw firsthand the struggles many patients had with diabetes, heart disease, and weight issues. I also dealt with metabolic syndrome myself. Balancing my health with my career and home life taught me how crucial self-care is. I realized that many nurses take care of others but neglect themselves. That’s why I became a Health and Lifestyle Coach and created a Metabolic Health Practice. My goal is to help you focus on your own health, build resilience, and live a more balanced, healthier life.

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How I Can Help

​As your health and lifestyle coach, I’ll be here to support and guide you in taking control of your health. I focus on helping you manage stress, eat more plant-based foods, stay active, practice mindfulness, get proper rest, and find balance in life. Together, we’ll work on building a healthier, happier you.

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